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Hello and Welcome to If you love Healthy, Nutritious and Delicious American Food, you've come to the right place. Whether you are a novice or the most experienced of cooks, I will teach you how to prepare the most amazing meals you have ever tasted. All of my recipes were created and designed to take the guesswork out of preparing 4 star Soul Food Masterpieces. This site is highly interactive. It is not just a chef showcase. It was designed to actually teach.

The gastronomic World has matriculated into the dominion of nutrition and healthy lifestyle choices. My charge is to make certain that America's Food is not only keeping pace but that it sets the tempo and raises the bar moving forward.

Many Myths and Falsehoods' exist regarding the unhealthiness of Soul Food. All of these claims are false. "Soul Food may well be the healthiest Food on the planet"

So, fasten your seatbelts and prepare yourselves for the Soul Food experience of a Lifetime; featuring what many are calling the 'Best Soul Food Cookbook' ever written, a host of All-Natural Food Products and the most preeminent Soul Food recipes and cooking tips your brain can handle.

"Soul Food is American Food in its purest form"

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Free recipes!

Soul Food must have Soul. Each recipe must be precise, there is no room for error. My recipes are so good, they will make you slap 'Yo Mama' twice. More...

'Queen of Soul Food' Chef Leah Chase and Chef Emanuel.